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I Am the Master of Catching Colds – and I'm Able to Share with You Ways to Prevent It

Around this period last year, I found myself participating in a broadcast in the company of three performers. There was a rapper of Ghanaian heritage, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, yet now, to break the silence, I questioned how one could prevent getting a cold as numerous attendees were part of an orchestra of winter ailments. On a side note, what explains the trumpet-like nose blows, while others are quieter? A question for another day.

Their Take of the Trio

When I brought up my evening, the group of artists in the waiting area did two things. To begin with, they shrunk away from me slightly. Next, they started a passionate debate on how to avoid catching colds that understandable due to their profession was something of an obsession for them. I understand that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, often shoo me away or leave themselves. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the director would shout to his team to avoid auditory overload, overloading their audio gear.

Managing Nasal Congestion

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they all work for a while until they fail. Nothing is quite as sad than a Brummie tone spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. Fortunately, this often brings compassion, which isn't ideal. In my first year away at university, away from my mum and her medicinal brandy, the janitor in our dorm took pity on me. “I have the perfect solution, you dear. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She observed me eating it. Bless her. No improvement resulted, I’m afraid, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Prevention Strategy

Therefore, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, don’t work. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She directed us to sanitize hands regularly during the cold months based on her explanation and, specific measures were necessary for social events and gatherings. Before any event, she suggested a few applications of a preventive product through the nasal passages – even if healthy. Drastic. I like it. And, get this, she insisted on following it up later with additional bursts of the same stuff.

My Experience

I adopted the method. And I must admit I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, mislaid, reacquired, found, etc. And that dispiriting moment finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. However, an acceptable trade-off. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

By

Sandra Steele

A passionate software engineer and writer with a focus on innovative web solutions and digital storytelling.

HorizonStream

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